TECHNOLOGY OINCREASING THE EFFICIENCY OF TECHNICAL AND TACTICAL ACTIONS AND DEVELOPMENT OF THE PHYSICAL ABILITIES OF ATHLETES IN SPORTS WRESTLING BASIS OF ANALYSIS OF SPORTS SKILLS OF WRESTLERS

Received: 13.09.2021; Revised: 22.10.2021, Accepted: 18.11.2021, Published Online: 08.12.2021

Zafar Abdushukurovich Bakiev

National University of Uzbekistan named after Mirzo Ulugbek

Sarvar Kakhramonovich Adilov

Uzbek State University of Physical culture and sport

Kamoliddin Nuritdinovich Murodov

National University of Uzbekistan named after Mirzo Ulugbek

Мa`rufjon Мo`ydinovich Kirgizbоуev

Uzbek State University of Physical culture and sport

Abstract: In job is developed and experimentally substantiated the technology of improving sportsmanship of qualified wrestlers, taking into account the level of development of technical-tactical actions and physical abilities of athletes in freestyle and greco-roman wrestling using instrumental techniques.

Keywords: technical and tactical actions, competitive activity, effectiveness of coordination abilities development, wrestling, freestyle and greco-roman wrestling